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PRH MX
The Skogluft Method
The Skogluft Method
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$ 199.00 MXN
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$ 199.00 MXN
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For millions of years, humans developed in natural environments, in contact with the sun, vegetation, the sea, and the air. Today, we are the same as those who lived in the Stone Age, but now most of us spend the majority of our time indoors. Although we know that nature, air, and light can benefit our health, we limit our contact with these essential elements to holidays or occasional getaways. The Skogluft method reveals how a selection of indoor plants can dramatically improve health, reduce fatigue, strengthen the immune system, and enhance concentration, communication, and vitality. You will be able to make your home a toxin-free space, where you can find tranquility and peace.
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