{"product_id":"lifespan-why-we-age-and-why-we-dont-have-to","title":"Lifespan: Why We Age—and Why We Don't Have To","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eFrom an acclaimed Harvard professor and one of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTime\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor decades, experts have believed that we are at the mercy of our genes and that natural damage to our genes - the kind that inevitably happens as we get older - makes us become sick and grow old.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut what if everything you think you know about aging is wrong? What if aging is a disease - and that disease is treatable?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eLifespan\u003c\/span\u003e\u003cspan\u003e, one of the world’s foremost experts on aging and genetics reveals a groundbreaking new theory that will forever change the way we think about why we age and what we can do about it. Aging isn’t immutable; we can have far more control over it than we realize. This eye-opening and provocative work takes us to the front lines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs - many from Dr. David Sinclair’s own lab - that demonstrate how we can slow down, or even reverse\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e, \u003c\/span\u003e\u003cspan\u003ethe genetic clock. The key is activating newly discovered vitality genes - the decedents of an ancient survival circuit that is both the cause of aging and the key to reversing it. Dr. Sinclair shares the emerging technologies and simple lifestyle changes - such as intermittent fasting, cold exposure, and exercising with the right intensity - that have been shown to help lead to longer lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eLifespan \u003c\/span\u003e\u003cspan\u003eprovides a road map for taking charge of our own health destiny and a bold new vision for the future when humankind is able to live to be 100 years young.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781501191978\u003c\/span\u003e\u003c\/p\u003e","brand":"Ingram","offers":[{"title":"Default Title","offer_id":46563622125720,"sku":"9781501191978","price":735.0,"currency_code":"MXN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0629\/2157\/2504\/files\/Lifespan-BoonBookstore.png?v=1747440933","url":"https:\/\/tienda.b-o-o-n.com\/en\/products\/lifespan-why-we-age-and-why-we-dont-have-to","provider":"Boon Bookstore","version":"1.0","type":"link"}